Inspired by World Space Week, we got creative with chalks, oil pastels and glitter to make beautiful space scenes.
It can be a challenge to get the creative ideas flowing; in our Wellbeing groups, we like to use a theme to help with this. Using images of planets, nebula and stars as a starting point, we began working on black card to develop participants’ own artistic interpretations of space.
Using black card enables the pastels and chalks to really jump off the page, creating a colourful and magical representation of space. The great thing about an activity like this is that it can be as abstract or as real as you like; there is no right or wrong way to begin your design.
Let’s get crafty
What you’ll need
Glitter
Scissors
PVA glue
Black card
Coloured chalks
Coloured pastels
On your black card, use white to dot around and draw the outline of a planet. You can use your finger to smudge the colours and blend them into each other; this creates a more fluid effect that will enhance the design. Don’t be afraid to layer the pastels and work with lots of different colours, this will create depth and make your pieces feel more real.
If you’d like to know more about Pilgrims Hospices’ Wellbeing services, email our team with any questions at [email protected] or call the Pilgrims Hospices Advice Line on 01233 504 133.
2nd September 2022
Advanced Clinical Practitioner Theresa celebrates 30 years of caring
Dedicated Advanced Clinical Practitioner (ACP) Theresa Rowlstone, celebrates a 30-year career providing expert end-of-life care for the people of the east Kent community.
Theresa, from Whitstable trained as a nurse at the Canterbury and Thanet School of Nursing, she qualified in January 1987, having toyed with the options of children’s physiotherapy or teaching before her training.
Pilgrims Hospices is grateful for the influence of Theresa’s mum who was also a nurse, who encouraged her to train. We are fortunate to benefit from her compassionate skills and continued learning within palliative care nursing. Theresa plans to continue with her love of caring for those who need that extra special Pilgrims care, along with supporting her colleagues with specialist training.
I’ve always enjoyed nursing patients who need some additional time and care, and have a keen interest in palliative care where these skills are particularly useful. There’s something very special about looking after the elderly or people with longer-term health conditions.
Theresa
Theresa began her nursing career from school, initially taking a nursing role in Ear, Nose and Throat post at Kent and Canterbury hospital.
She said: “I saw the hospice was advertising for nurses and I applied, and got the job in March 1988; spending time until January 1990 as a staff nurse at the Canterbury hospice. As a staff nurse, I worked with Annie Hogben, who is also still a member of the Pilgrims care team; we were both in our early 20s when we started and later had families around about the same time, it’s so nice to see we’ve been able to continue our careers with Pilgrims Hospices.
“I took some time away from the hospices to work at the Royal Marsden on a specialist cancer course. It gave me an important foundation to know more about a patient’s cancer journey with chemotherapy and other treatments explored in great depth. I was keen to return to the hospice but was encouraged by the Matron Ann Campbell to continue to extend my skills, so I worked on Viking Ward at Margate hospital as a senior staff nurse for nearly two years.
“I’ve always enjoyed nursing patients who need some additional time and care, and have a keen interest in palliative care where these skills are particularly useful. There’s something very special about looking after the elderly or people with longer-term health conditions.
“I always wanted to return to hospice care, and watched with great interest as the hospice in Margate was built as I passed by on the bus.
“I had an opportunity to interview for a post at the new hospice, and was appointed as ward sister starting in August 1992, with an induction in Canterbury while the Thanet hospice was being made ready, it was very exciting.”
Over the years, Theresa initially spent two years at the Canterbury hospice as a staff nurse, then worked as a ward sister, and senior nurse manager for 17 years at Thanet. She has nursed on all three of Pilgrims Hospices sites in Canterbury, Ashford and Thanet.
Throughout Theresa’s nursing career with Pilgrims, she’s been an integral part of training and education for Pilgrims nurses and the wider community of carers. Her interest in supporting and developing her colleagues’ knowledge and skills has led her to qualifying in teaching; she achieved a Master’s degree in 2009 and joined the education team in a clinical practice development role. The role involved palliative care training both internally and externally, working closely with the education team to also set up clinical skills training. She has also been involved with working with the Hospice at Home team’s training and development, and assessing / mentoringthem whilst completing their foundation degree.
Theresa added: “Although I loved the training and teaching element, I truly missed the nursing on the ground level, and it wasn’t long before I returned to the wards to support patients first-hand.”
After adding some additional skills to her portfolio, she applied for the position as a trainee ACP. She has now worked as an Advanced Clinical Practitioner for over seven years. The ACP role is a relatively new initiative and is developing country-wide as healthcare services change. This fulfils a similar role to a doctor, working closely with patients, their families and colleagues to prescribe and plan for the management of their symptoms, medication plan and ongoing care. Theresa still has some involvement with research and education, as this is an important part of what Pilgrims do.
Each site has an ACP – Debbie Boots, Amanda Timms and Theresa – with three trainees starting this year – Charlotte, Michelle and Hayley – who will ensure these important senior roles have successors. Pilgrims want to ensure staff can continue to develop their careers in palliative care.
I’m sure many people don’t realise that 40% – 50% of our patients are discharged home from the hospice in-patient unit, andcontinue their care and support within the community services. These services are an invaluable part of Pilgrims care, helping people to remain in the comfort of their own home for as long as possible.
Theresa
Theresa is married to Paul and they have two grown up sons, who are her greatest supporters. She added: “My boys have been involved with Pilgrims from when they were babies. Over the years, they have met so many of my colleagues, been recruited as volunteers and helped at many events, including summer fairs and the Christmas Trees of Love at the hospices.”
When asked how she relaxes, Theresa said: “I used to sing with local choirs, but am now part of the local theatre in Whitstable, performing in plays, pantomimes and musicals. I can also be found leading the theatre’s wardrobe team.
“I’m a grandmother now, and visit as much as I can, so that’s pretty special in my life too.”
Theresa Rowlstone
“I have seen many changes, worked under a number of Chief Executives and Senior Nurses, but our priority has always been our patients, they are at the heart of everything we do. The breadth of services we offer is brilliant, introducing more patients to our social work, counselling, spiritual care, physio, occupational therapy and wellbeing support. I’m sure many people don’t realise that 40% – 50% of our patients are discharged home from the hospice in-patient unit, andcontinue their care and support within the community services. These services are an invaluable part of Pilgrims care, helping people to remain in the comfort of their own home for as long as possible.
“I have the same passion now as I had in the beginning. I’m very lucky that I love what I do and it gives me so much back professionally and personally; I feel very blessed, not too many people can say that about their job. I’ve met some amazing and inspiring people during my career, and I’ve found it a very happy experience, and a supportive area to work in. It’s wonderful to see the hospices recognised as the clinical speciality we see today, which is very different from the 1980s as the service was evolving.
“I’m very pleased to have been persuaded to apply for my role as an ACP, it was the best decision career-wise that I’ve made.”
Pilgrims Hospices cares for thousands of local people each year, free of charge, during the most challenging time in their lives. They offer care and support in people’s own homes, in the community and in their inpatient units as well as running a 24-hour advice line.
24th August 2022
Pilgrims Hospices make patient’s wedding wish come true
Elaine and Jason Edwards, a former carpenter, from Herne Bay were married in a civil ceremony at Jason’s flat on Saturday 30 July 2022. This was an extra special occasion, as Jason has motor neurone disease (MND) and is receiving support from Pilgrims Hospices.
The charity helped to make their big day possible, enabling them to create beautiful memories that will last forever.
The family is incredibly grateful for Pilgrims’ care, which frequently extends beyond its physical hospices and into the wider east Kent community.
Martyn Yates, Spiritual Care Lead and Complementary Therapist at Pilgrims, was integral in organising Elaine and Jason’s marriage.
Jason and Elaine on their wedding day
Elaine said: “Our experience with Pilgrims Hospices has been totally amazing. We had Martyn come out and see us from the spiritual care team, to help us with getting married. He was amazing. He was very informative, and due to all his help, we were married at home in Jason’s flat with a few family members and very close friends in attendance.
Martyn Yates
“Pilgrims gives us as a family help and support in ways we never imagined possible. They are on hand for help and advice 24 hours a day; it gives us peace of mind knowing that they are there throughout this hard time in our lives. It means so much to us that they are here for us. They do an amazing job, and we can’t thank them enough for all they do.”
Martyn added: “One of the really important parts of the work we do at Pilgrims is to make every day as good as it can be for both our patients and their families – so they can live their lives to the full. Our links with community agencies help us to do this; in this case, the Canterbury registrars pulled out all the stops, and between us we were able to achieve Elaine and Jason’s wishes. It is so lovely to be able to do things like this for our patients and their families.”
Pilgrims Hospices cares for thousands of local people each year, free of charge, during the most challenging time in their lives. They offer care and support in people’s own homes, in the community and in their inpatient units as well as running a 24-hour advice line.
23rd June 2022
What is Wellbeing at Pilgrims Hospices?
Pilgrims Hospices’ Wellbeing service is an integral part of hospice life; it is the foundation upon which a sense of trust can be established.
Billy Williams, Wellbeing Practitioner, and Justine Robinson, Therapies and Wellbeing Manager, explain how their team support patients who have been referred to hospice care, as well as their carers and families.
Justine Robinson, Therapies and Wellbeing Manager
The term ‘wellbeing’ feels like it’s everywhere at the moment, but you might be surprised to see it’s an important part of Pilgrims’ services. Wellbeing, put very simply, can be seen as ‘how you are doing’, either as an individual patient or carer, or as part of your family and community.
Often the first port of call for many who have been referred to hospice care, the Wellbeing team provide the building blocks that can help people not only come to terms with their diagnosis, but also enable them to live to their fullest every day.
Wellbeing Practitioners at Pilgrims Hospices provide both patients and carers with holistic, bespoke and tailored therapeutic tools to help them in managing a life-limiting illness. They offer a safe space for people to share their thoughts, open up about their conditions and connect with others going through similar experiences. They give people time to process, understand and come to terms with their diagnosis, whilst providing them with creative outlets and meaningful interactions. The team help people to realise that a life-limiting diagnosis does not mean life stops; in fact, life after diagnosis can flourish and provide a great deal of fulfilment, opportunity and fun.
Billy Williams, Wellbeing Practitioner
Our Therapy Centres
At Pilgrims, we believe a sense of wellbeing is important regardless of diagnosis. Our Therapy Centres offer a chance for connection, comfort, meaning, and joy by supporting patients, carers, families and loved ones in what matters to them.
In our Therapy Centres, we hope to help enhance patients’ and carers’ wellbeing by supporting them in a variety of ways. This could be by helping them feel more in control of what is happening to them, or understanding their symptoms better. It might be by giving them time to talk to people who are going through a similar situation, or by engaging in an activity that helps them feel better or more relaxed. We also offer the opportunity to plan for the future and consider what patients might want to create or leave their loved ones as a legacy.
Wellbeing Menu at Pilgrims
Time to Create
In these popular group sessions, patients create artwork based around seasonal themes or events. It is a chance for patients to get together, have fun and try something new.
Patient Virtual Café
Extending its Wellbeing service digitally has meant that Pilgrims is able to include people who are more cautious about leaving home. The Pilgrims Virtual Café is a fantastic opportunity for people to get together virtually, have a chat, make new friends and feel socially connected to the wider world.
Carer Café and Carer Walking Group
Pilgrims’ carer services are hugely valuable to families who are caring for loved ones. The Wellbeing team offer support within the Therapy Centres with tea, coffee and a friendly chat, as well as the opportunity to get outdoors, take in some fresh air and meet people going through similar situations in a peaceful and mindful natural environment.
Pilgrims Hospices cares for thousands of local people each year, free of charge, during the most challenging time in their lives. They offer care and support in people’s own homes, in the community and in their inpatient units as well as running a 24-hour advice line.
30th May 2022
Pilgrims Hospices’ Wellbeing team help patients celebrate Queen’s Platinum Jubilee
Time to Create sessions at Pilgrims Hospices, run by the Wellbeing team, offer patients an opportunity to express themselves through arts and crafts activities in a group setting. This can help with the physical, emotional and spiritual challenges they may face after a diagnosis and referral to hospice care.
The team at Pilgrims Hospice Thanet has been busy getting ready to celebrate the Queen’s Platinum Jubilee. Patients have designed custom pieces of art using the Queen’s famous silhouette as inspiration; drawing on different artistic techniques and styles, the team curated a unique collection to display in the Therapy Centre at the Thanet hospice.
Janis, a patient, shared what she has enjoyed about the project:
“The Queen has been a constant and stabilising presence for the country through so much adversity. It has been fun painting her.”
A Time to Create session at the Pilgrims Hospice Thanet Therapy Centre
Billy Williams, Wellbeing Practitioner, said:
“Working on such an iconic and world-famous image has been so much fun. Celebrating the Queen’s Jubilee is something that brings the whole country together; everyone at the hospice has been admiring the finished pieces, which we’ve displayed throughout the Therapy Centre.
“Time to Create sessions are a great way for patients to improve their overall wellbeing, meet people going through similar experiences and unwind in a calm and friendly environment. The group has really enjoyed working on these pieces; patients have experienced reduced anxiety and stress, and been able to focus on something positive.”
The feedback from patients is overwhelmingly positive, too:
“I was introduced to Billy and Time to Create after attending a breathlessness management group. I had no idea the hospice offered a wide range of Wellbeing activities. Time to Create is a wonderful way to spend a few hours every Thursday afternoon. I can completely switch off and enjoy the company of the group. It’s been fabulous.”
– Angela
“This is my first time at Time to Create and I have found it friendly and relaxing. I have really enjoyed it.”
– Donna
“Great company and great fun! I come to Time to Create to do many different arts and crafts, completely out of my comfort zone but so enjoyable.”
– Janis
“We all enjoy Time to Create, such fun and super company.”
– Henry
Wellbeing at Pilgrims is an essential part of the holistic care provided by the charity; mental health and wellbeing are vital in helping patients to live well, cultivate a positive mental attitude and develop a sense of purpose.
Pilgrims’ Wellbeing team offer a variety of both patient and carer-focused support, including art-based therapeutic activities like Time to Create and walking groups for carers. They work alongside the wider therapies team to ensure a holistic and person-centred approach is taken when supporting patients, carers and families.
Pilgrims Hospices cares for thousands of local people each year, free of charge, during the most challenging time in their lives. They offer care and support in people’s own homes, in the community and in their inpatient units as well as running a 24-hour advice line.
11th May 2022
Nurse Shayla shares what she loves about working for Pilgrims Hospices
Helping to improve someone’s quality of life, at a point when it’s most precious, can lead to great job satisfaction.
Shayla Raine, from Margate is a Pilgrims’ Palliative Specialist Nurse (PSN) at the Thanet hospice in Margate. She joined the team recently from a district nurse background. Shayla shares how she became interested in end-of-life care and what she loves about her role.
Shayla said: “I thought I knew end-of-life care well, it’s only being here at Pilgrims Hospices, that I realised that there is so much more to know and learn, so much more that families need support-wise and so much more time that is needed with the patient and relatives to enable a peaceful end.”
Palliative care nurses provide care that helps patients maintain physical, mental, and emotional health. They take the time to understand the needs of each patient in order to provide a customised treatment plan that provides lasting relief.
Shayla, who is originally from Suffolk, moved to Kent as a young girl and told us:
“Nursing was never something I thought of doing as I grew up, I sort of, fell into the job. I was a cleaner at QEQM hospital for about two years; loved what I was seeing and wanted to be a healthcare assistant. Whilst cleaning the ward one day, a visitor said ‘come and work for me’. When I asked what she meant, she informed me she was a nursing home manager. I said I wanted to be a carer not a cleaner anymore and I was offered an interview there and then.
“I worked for the nursing home for about two years, made my way to a senior position and often helped the trained nurses with their duties. One day, one of the nurses asked why I hadn’t done my nursing training? I never thought I would be able to, the manager arranged for me to complete my access level three course and helped me apply for nursing. I managed the course over four months and started my nurse training very quickly. Thirteen years on, I have never looked back.”
Shayla on her motorbike
Kate White, Head of Nursing, says: “It is a pleasure to welcome Shayla to our community nursing team in Thanet. She joins a team of experts providing high quality service to the people of east Kent and I am sure will be a great asset with her wealth of experience.”
Shayla added: “I have always been a community nurse since qualifying in 2010, became team lead in 2015 and completed my District Nurse degree in 2018-2019.
“I became an end-of-life champion for the community nurses and really loved the EOL/palliative side of my role. When I decided it was time to change my pathway, I saw the job advertised for the palliative specialist role and jumped at the chance.
“The team at Thanet are amazing, I have never felt so supported.”
Shayla explained: “It’s really important to look after your own wellbeing, and when I’m not working, I enjoy riding my motorbike, reading, and watch a lot of comedy to relax. I have lots of reptiles too, so I am always pre-occupied looking after someone or something!”
If you’re interested in a nursing or care career at Pilgrims, we’d love to hear from you.
Check out our current vacancies for more information and apply today:
Pilgrims Hospices cares for thousands of local people each year, free of charge, during the most challenging time in their lives. They offer care and support in people’s own homes, in the community and in their inpatient units as well as running a 24-hour advice line.
